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Dating Isn’t Physics – Opposites Don’t Attract

by Elva Assisan

2 June 2026

Illustrated by Jessica Walton

Edited by Cady Jacobson

Edited by Cady Jacobson

The opposites attract trope has a history of being very popular in our media, appearing quite literally everywhere from Pride and Prejudice by Jane Austen to 10 Things I Hate About You by Gil Junger. Its popularity is undoubtedly a result of the conflict and passion that this dynamic brings to a narrative. Popular culture portrays high contrast couples as those with more exciting, balanced and emotionally fulfilling lives. However, while it often looks like “you bring me out of my shell” when an introvert and extrovert meet in the beginning, it often ends in arguments about going out and staying in. 


Despite how popular the trope is, science suggests that opposites, in fact, do not attract. The ‘Similarity Attraction Affect’ theory proposes that individuals feel more attracted to those who are similar in attitudes (1). When people encounter those with similar attitudes, they feel affective attractions. They find that their interactions are smoother and therefore more enjoyable. Even in daily life, individuals find that they have more satisfying interactions with those that they have similarities with. When another person shares similar opinions or behaviours, it creates feelings of acceptance and emotional security. This validation strengthens self-esteem and encourages emotional closeness (1), as successful long-term relationships are usually built on compatibility and mutual understanding, rather than dramatic contrast.


In addition to similarity increasing feelings of acceptance due to shared values, similarity has also been found to make communication easier. Couples who share values and lifestyles generally experience fewer misunderstandings and conflicts, as they approach situations in much the same way. If two people agree on major life decisions, such as family expectations, finances, and future goals, decision making becomes less stressful (2). On the other hand, relationships with more extreme differences become more exhausting over time as more major issues have to be resolved. Montoya, Horton and Kirchner conducted a meta-analysis examining attraction and found that both actual and perceived similarity significantly increased interpersonal attraction (3). Essentially, people are more likely to enjoy spending time with those who remind them of themselves by having shared humour, hobbies, and values.


Building on this, it is not just about having similarities with another person, but having a dynamic where you are invited to act on your core traits and behaviours. For example, dominant people prefer to interact with partners who invite them to be dominant, and submissive people prefer to interact with partners who invite them to be submissive. When people have different qualities which work in conversation, that same mutual understanding is found. Another example of this is having an organised partner who remembers appointments, while the spontaneous partner ensures life contains fun, instead of colour-coded spreadsheets. Individuals are also naturally drawn to environments and relationships that reinforce their self-concept and worldview (4). Indeed, the idea that opposites attract may actually originate from this notion of complementarity. Importantly, the claim that similarity matters does not mean couples have to be the exact same. Healthy relationships still require individuality, compromise, and respect for differences. Minor differences can improve relationships by encouraging personal development and preventing boredom (2).


While the idea that “opposites attract” sounds romantic and makes great material for movies, psychological research suggests that similarity is usually what keeps relationships alive, particularly once the excitement wears off.  Ultimately, successful relationships are less about finding your complete opposite and more about finding someone whose weirdness matches your own closely enough that neither of you end up arguing about how to load the dishwasher every night.


References


  1. Byrne D. An Overview (and Underview) of Research and Theory within the Attraction Paradigm. Journal of Social and Personal Relationships. 1997;14(3):417–431. doi:10.1177/0265407597143008

  2. Luo S, Klohnen EC. Assortative Mating and Marital Quality in Newlyweds: A Couple-Centered Approach. Journal of Personality and Social Psychology. 2005;88(2):304–326. doi:10.1037/0022-3514.88.2.304  

  3. Montoya RM, Horton RS, Kirchner J. Is actual similarity necessary for attraction? A meta-analysis of actual and perceived similarity. Journal of Social and Personal Relationships. 2008;25(6):889–922. doi:10.1177/0265407508096700  

  4. Dryer DC, Horowitz LM. When do opposites attract? Interpersonal complementarity versus similarity. Journal of Personality and Social Psychology. 1997;72(3):592–603. doi:10.1037/0022-3514.72.3.592  

 


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